PILATES

My passion is to help others help themselves, and feel empowered in the innate ability of our intelligent body design. My background is in physical therapy, with a Master of Science degree from UC Denver (1994). I was drawn to Rehabilitative Pilates and completed my first certification through Polestar Pilates (2003). My Pilates journey has always been combined with a love of yoga, which led me to complete a 200 hour yoga certification through Core Power Yoga (2013). Continuing my Pilates training through The Pilates Center in Boulder, CO, I completed the Masters Program (2013), as well as the Advanced Teacher Training Program (2015). My education, training, and many years of experience have equipped me to see the body in its complexities and use the Pilates method as a tool to restore healthy movement and build functional strength in every stage of life.

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Like many Coloradoans, I enjoy the outdoors and various physical activities. My family is my primary focus. I married my best friend, Jeff, in 1992 and we enjoy the adventure of life together and our relationships with our two adult sons.